wendy u 2x2:00/0:20r row
722
Meters
4:00.0
Time
2:46.2
Pace
37
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 760 |
| Overall Time | 4:40.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 219 |
November 13, 2025 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 36 | |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 37 | |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 36 | |
| r38 |
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Workout Graph
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