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wendy u 32x0:30/0:30r row

2,567

Meters

16:00.0

Time

3:06.9

Pace

115

Calories

Rest Distance2,488
Rest Time16:00.0
Overall Distance5,055
Overall Time32:00.0
Average Watts54
Calories Per Hour431
Stroke Rate33
Stroke Count992
Drag Factor118

February 24, 2021 22:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 2,567 3:06.9 54 431 33
0:30.0 82 3:02.9 57 480 34
0:30.0 80 3:07.5 53 480 34
0:30.0 77 3:14.8 47 360 34
0:30.0 79 3:09.8 51 360 34
0:30.0 77 3:14.8 47 360 32
0:30.0 82 3:02.9 57 480 32
0:30.0 81 3:05.1 55 480 32
0:30.0 82 3:02.9 57 480 32
0:30.0 83 3:00.7 59 480 34
0:30.0 79 3:09.8 51 360 32
0:30.0 77 3:14.8 47 360 32
0:30.0 83 3:00.7 59 480 34
0:30.0 78 3:12.3 49 360 34
0:30.0 81 3:05.1 55 480 34
0:30.0 83 3:00.7 59 480 32
0:30.0 80 3:07.5 53 480 34
0:30.0 82 3:02.9 57 480 32
0:30.0 79 3:09.8 51 360 32
0:30.0 83 3:00.7 59 480 32
0:30.0 77 3:14.8 47 360 32
0:30.0 79 3:09.8 51 360 32
0:30.0 77 3:14.8 47 360 32
0:30.0 81 3:05.1 55 480 32
0:30.0 77 3:14.8 47 360 32
0:30.0 77 3:14.8 47 360 32
0:30.0 82 3:02.9 57 480 34
0:30.0 83 3:00.7 59 480 32
0:30.0 81 3:05.1 55 480 32
0:30.0 85 2:56.4 64 480 32
0:30.0 86 2:54.4 66 480 34
0:30.0 85 2:56.4 64 480 34
0:30.0 68 3:40.5 33 360 30
r2,488

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