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wendy u 32x0:30/0:30r row

2,567m

Meters

16:00.0

Time

3:06.9

Pace

115

Calories

Rest Distance2,488m
Rest Time16:00.0
Overall Distance5,055m
Overall Time32:00.0
Average Watts54
Calories Per Hour484
Stroke Rate33
Stroke Count992
Drag Factor118

February 24, 2021 22:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 2,567m 3:06.9 54 484 33
0:30.0 82m 3:02.9 57 496 34
0:30.0 80m 3:07.5 53 482 34
0:30.0 77m 3:14.8 47 462 34
0:30.0 79m 3:09.8 51 475 34
0:30.0 77m 3:14.8 47 462 32
0:30.0 82m 3:02.9 57 496 32
0:30.0 81m 3:05.1 55 489 32
0:30.0 82m 3:02.9 57 496 32
0:30.0 83m 3:00.7 59 504 34
0:30.0 79m 3:09.8 51 475 32
0:30.0 77m 3:14.8 47 462 32
0:30.0 83m 3:00.7 59 504 34
0:30.0 78m 3:12.3 49 469 34
0:30.0 81m 3:05.1 55 489 34
0:30.0 83m 3:00.7 59 504 32
0:30.0 80m 3:07.5 53 482 34
0:30.0 82m 3:02.9 57 496 32
0:30.0 79m 3:09.8 51 475 32
0:30.0 83m 3:00.7 59 504 32
0:30.0 77m 3:14.8 47 462 32
0:30.0 79m 3:09.8 51 475 32
0:30.0 77m 3:14.8 47 462 32
0:30.0 81m 3:05.1 55 489 32
0:30.0 77m 3:14.8 47 462 32
0:30.0 77m 3:14.8 47 462 32
0:30.0 82m 3:02.9 57 496 34
0:30.0 83m 3:00.7 59 504 32
0:30.0 81m 3:05.1 55 489 32
0:30.0 85m 2:56.4 64 519 32
0:30.0 86m 2:54.4 66 527 34
0:30.0 85m 2:56.4 64 519 34
0:30.0 68m 3:40.5 33 412 30
r2,488m

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