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wendy u v0:45/0:45r...20 row

3,121m

Meters

15:00.0

Time

2:24.1

Pace

166

Calories

Rest Distance1,165m
Rest Time15:00.0
Overall Distance4,286m
Overall Time30:00.0
Average Watts117
Calories Per Hour701
Stroke Rate38
Stroke Count573
Drag Factor220

July 01, 2024 21:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,121m 2:24.1 117 701 38
0:45.0 155m 2:25.1 114 693 39
r: 0:45 62m
0:45.0 153m 2:27.0 110 678 37
r: 0:45 58m
0:45.0 152m 2:28.0 108 671 37
r: 0:45 70m
0:45.0 156m 2:24.2 117 701 39
r: 0:45 55m
0:45.0 158m 2:22.4 121 717 40
r: 0:45 52m
0:45.0 155m 2:25.1 114 693 39
r: 0:45 61m
0:45.0 155m 2:25.1 114 693 39
r: 0:45 53m
0:45.0 150m 2:30.0 104 656 39
r: 0:45 58m
0:45.0 155m 2:25.1 114 693 41
r: 0:45 50m
0:45.0 151m 2:29.0 106 664 41
r: 0:45 60m
0:45.0 152m 2:28.0 108 671 40
r: 0:45 54m
0:45.0 171m 2:11.5 154 828 36
r: 0:45 59m
0:45.0 168m 2:13.9 146 801 36
r: 0:45 58m
0:45.0 155m 2:25.1 114 693 37
r: 0:45 60m
0:45.0 168m 2:13.9 146 801 37
r: 0:45 58m
0:45.0 150m 2:30.0 104 656 37
r: 0:45 56m
0:45.0 154m 2:26.1 112 686 36
r: 0:45 63m
0:45.0 153m 2:27.0 110 678 37
r: 0:45 58m
0:45.0 152m 2:28.0 108 671 39
r: 0:45 53m
0:45.0 157m 2:23.3 119 709 37
r: 0:45 67m
r1,165m

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Workout Graph

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