wendy u v2000m/3:00r...4 row
5,000m
Meters
27:59.0
Time
2:47.9
Pace
257
Calories
| Rest Distance | 991m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,991m |
| Overall Time | 39:59.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 35 |
| Stroke Count | 985 |
| Drag Factor | 207 |
July 05, 2024 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.0 | 5,000m | 2:47.9 | 74 | 554 | 35 | |
| 11:01.3 | 2,000m | 2:45.3 | 77 | 566 | 36 | |
| r: 3:00 | 232m | |||||
| 8:26.0 | 1,500m | 2:48.6 | 73 | 551 | 35 | |
| r: 3:00 | 239m | |||||
| 5:38.8 | 1,000m | 2:49.4 | 72 | 547 | 35 | |
| r: 3:00 | 278m | |||||
| 2:52.9 | 500m | 2:52.9 | 68 | 533 | 34 | |
| r: 3:00 | 242m | |||||
| r991m |
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Workout Graph
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