wendy u v50c/2:00r...5 row
2,905m
Meters
17:14.1
Time
2:57.9
Pace
150
Calories
| Rest Distance | 910m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,815m |
| Overall Time | 27:14.1 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 35 |
| Stroke Count | 605 |
| Drag Factor | 204 |
July 30, 2024 15:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.1 | 2,905m | 2:57.9 | 62 | 513 | 35 | |
| 6:20.6 | 993m | 3:11.6 | 50 | 471 | 34 | |
| r: 2:00 | 179m | |||||
| 4:37.4 | 783m | 2:57.1 | 63 | 516 | 35 | |
| r: 2:00 | 181m | |||||
| 3:28.6 | 588m | 2:57.3 | 63 | 515 | 37 | |
| r: 2:00 | 166m | |||||
| 2:01.1 | 372m | 2:42.7 | 81 | 579 | 36 | |
| r: 2:00 | 190m | |||||
| 0:46.4 | 169m | 2:17.2 | 135 | 765 | 35 | |
| r: 2:00 | 194m | |||||
| r910m |
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Workout Graph
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