wendy u v2:00/1:00r...6 row
2,139m
Meters
12:00.0
Time
2:48.3
Pace
107
Calories
| Rest Distance | 546m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,685m |
| Overall Time | 18:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 39 |
| Stroke Count | 472 |
| Drag Factor | 207 |
August 27, 2024 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,139m | 2:48.3 | 73 | 552 | 39 | |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 39 | |
| r: 1:00 | 105m | |||||
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 40 | |
| r: 1:00 | 101m | |||||
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 40 | |
| r: 1:00 | 98m | |||||
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 39 | |
| r: 1:00 | 96m | |||||
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 40 | |
| r: 1:00 | 94m | |||||
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 39 | |
| r: 1:00 | 52m | |||||
| r546m |
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Workout Graph
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