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ONDER ATAHAN 10000m row

10,000m

Meters

55:12.1

Time

2:45.6

Pace

507

Calories

144

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate15
Stroke Count817
Drag Factor101

June 06, 2021 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:12.1 10,000m 2:45.6 77 565 15 144
2:46.6 500m 2:46.6 76 560 17 134
2:48.4 1,000m 2:48.4 73 552 15 139
2:50.8 1,500m 2:50.8 70 541 14 139
2:48.7 2,000m 2:48.7 73 550 14 141
2:49.2 2,500m 2:49.2 72 548 14 144
2:49.1 3,000m 2:49.1 72 549 13 145
2:46.7 3,500m 2:46.7 76 560 15 143
2:48.6 4,000m 2:48.6 73 551 15 143
2:49.1 4,500m 2:49.1 72 549 14 142
2:46.2 5,000m 2:46.2 76 562 14 149
2:49.6 5,500m 2:49.6 72 546 15 142
2:50.3 6,000m 2:50.3 71 543 15 144
2:47.6 6,500m 2:47.6 74 555 14 141
2:46.9 7,000m 2:46.9 75 559 15 143
2:45.0 7,500m 2:45.0 78 568 15 145
2:44.2 8,000m 2:44.2 79 572 16 151
2:38.0 8,500m 2:38.0 89 605 16 143
2:41.4 9,000m 2:41.4 83 586 15 149
2:35.3 9,500m 2:35.3 93 621 15 151
2:30.3 10,000m 2:30.3 103 654 15 155

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Workout Graph

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