Pieter Sennema 10000m row
10,000
Meters
45:30.4
Time
2:16.5
Pace
585
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 122 |
April 11, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:30.4 | 10,000 | 2:16.5 | 138 | 773 | 585 | 27 | 143 |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 118 | 28 | 131 |
| 9:03.1 | 4,000 | 2:15.7 | 140 | 781 | 117 | 27 | 133 |
| 9:15.8 | 6,000 | 2:18.9 | 130 | 749 | 116 | 27 | 144 |
| 9:10.8 | 8,000 | 2:17.7 | 134 | 761 | 116 | 28 | 151 |
| 9:01.6 | 10,000 | 2:15.4 | 141 | 785 | 118 | 28 | 156 |
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Workout Graph
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