birgitte boisen 500m row
500
Meters
1:55.7
Time
1:55.7
Pace
31
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 119 |
November 18, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 33 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 37 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 32 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 31 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 39 |
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Workout Graph
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