Ankit Kumar v3500m/1:00r...3 row
10,000
Meters
41:50.8
Time
2:05.5
Pace
637
Calories
124
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,083 |
| Overall Time | 43:50.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 1180 |
| Drag Factor | 121 |
June 12, 2026 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:50.8 | 10,000 | 2:05.5 | 177 | 913 | 28 | 124 | |
| 14:46.1 | 3,500 | 2:06.5 | 173 | 897 | 27 | 109 | |
| r: 1:00 | 29 | ||||||
| 14:35.2 | 3,500 | 2:05.0 | 179 | 921 | 29 | 116 | |
| r: 1:00 | 54 | ||||||
| 12:29.5 | 3,000 | 2:04.9 | 180 | 922 | 29 | 147 | |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.