Ankit Kumar 10:00 row
1,804
Meters
10:00.0
Time
2:46.2
Pace
99
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 130 |
March 09, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,804 | 2:46.2 | 76 | 561 | 99 | 15 |
| 2:00.0 | 282 | 3:32.7 | 36 | 425 | 15 | 12 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 19 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 16 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 20 | 16 |
| 10:00.0 | 351 | 2:50.9 | 70 | 541 | 20 | 15 |
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Workout Graph
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