Ankit Kumar 30:10 row
7,306
Meters
30:10.3
Time
2:03.8
Pace
467
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 132 |
March 31, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.3 | 7,306 | 2:03.8 | 184 | 933 | 22 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 30:10.3 | 36 | 2:23.0 | 120 | 711 | 12 |
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Workout Graph
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