Ankit Kumar 3x5:00/r row
3,599
Meters
15:00.0
Time
2:05.0
Pace
228
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | |
| Overall Distance | 3,621 |
| Overall Time | 15:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 128 |
May 05, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,599 | 2:05.0 | 179 | 916 | 22 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | |
| r22 |
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Workout Graph
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