Ankit Kumar 3x10:00/2:00r row
7,479
Meters
30:00.0
Time
2:00.3
Pace
495
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,537 |
| Overall Time | 36:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 129 |
August 17, 2021 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,479 | 2:00.3 | 201 | 991 | 24 | |
| 10:00.0 | 2,488 | 2:00.5 | 200 | 987 | 26 | |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 24 | |
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 24 | |
| r58 |
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Workout Graph
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