Ankit Kumar v5:00/2:00r...3 row
7,758
Meters
33:07.0
Time
2:08.0
Pace
439
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,828 |
| Overall Time | 39:07.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 868 |
| Drag Factor | 121 |
February 12, 2022 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.0 | 7,758 | 2:08.0 | 167 | 873 | 26 | |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | |
| r: 2:00 | 25 | |||||
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 26 | |
| r: 2:00 | 22 | |||||
| 15:00.0 | 3,563 | 2:06.2 | 174 | 897 | 26 | |
| r: 2:00 | 23 | |||||
| r70 |
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Workout Graph
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