Ankit Kumar v5:00/1:00r...3 row
8,267
Meters
35:29.3
Time
2:08.7
Pace
438
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,348 |
| Overall Time | 40:29.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 124 |
February 26, 2022 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.3 | 8,267 | 2:08.7 | 164 | 863 | 26 | |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | |
| r: 1:00 | 29 | |||||
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 26 | |
| r: 2:00 | 27 | |||||
| 15:00.0 | 3,553 | 2:06.6 | 172 | 892 | 26 | |
| r: 2:00 | 25 | |||||
| r81 |
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Workout Graph
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