Ankit Kumar v5:00/2:00r...3 row
6,192
Meters
25:11.8
Time
2:02.0
Pace
403
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,265 |
| Overall Time | 31:11.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 117 |
May 14, 2022 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.8 | 6,192 | 2:02.0 | 192 | 962 | 25 | |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 | |
| r: 2:00 | 24 | |||||
| 10:05.7 | 2,500 | 2:01.1 | 197 | 977 | 25 | |
| r: 2:00 | 26 | |||||
| 10:06.1 | 2,500 | 2:01.2 | 196 | 976 | 25 | |
| r: 2:00 | 23 | |||||
| r73 |
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Workout Graph
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