Ankit Kumar v5:00/2:00r...3 row
6,132
Meters
26:32.9
Time
2:09.8
Pace
375
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,199 |
| Overall Time | 32:32.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 110 |
June 14, 2022 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.9 | 6,132 | 2:09.8 | 160 | 849 | 25 | |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | |
| r: 2:00 | 22 | |||||
| 10:47.8 | 2,500 | 2:09.5 | 161 | 853 | 25 | |
| r: 2:00 | 20 | |||||
| 10:45.1 | 2,500 | 2:09.0 | 163 | 860 | 25 | |
| r: 2:00 | 25 | |||||
| r67 |
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Workout Graph
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