Ankit Kumar v5:00/2:00r...3 row
6,129
Meters
26:19.8
Time
2:08.8
Pace
377
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,204 |
| Overall Time | 32:19.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 667 |
| Drag Factor | 114 |
June 21, 2022 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.8 | 6,129 | 2:08.8 | 164 | 862 | 25 | |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | |
| r: 2:00 | 25 | |||||
| 10:38.8 | 2,500 | 2:07.7 | 168 | 877 | 25 | |
| r: 2:00 | 28 | |||||
| 10:41.1 | 2,500 | 2:08.2 | 166 | 871 | 25 | |
| r: 2:00 | 22 | |||||
| r75 |
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Workout Graph
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