Ankit Kumar v5:00/1:30r...1 row
1,140
Meters
5:00.0
Time
2:11.5
Pace
68
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,167 |
| Overall Time | 6:30.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 106 |
March 01, 2023 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | |
| r: 1:30 | 27 | |||||
| r27 |
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Workout Graph
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