Ankit Kumar 3x2750m/1:00r row
8,250
Meters
35:07.3
Time
2:07.7
Pace
513
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,313 |
| Overall Time | 38:07.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 891 |
| Drag Factor | 119 |
November 27, 2023 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.3 | 8,250 | 2:07.7 | 168 | 878 | 25 | |
| 12:00.2 | 2,750 | 2:10.9 | 156 | 836 | 25 | |
| 11:34.8 | 2,750 | 2:06.3 | 174 | 897 | 25 | |
| 11:32.3 | 2,750 | 2:05.8 | 175 | 903 | 25 | |
| r63 |
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Workout Graph
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