Ankit Kumar 3x2500m/1:00r row
7,500
Meters
31:05.1
Time
2:04.3
Pace
479
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,573 |
| Overall Time | 34:05.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
| Drag Factor | 122 |
January 04, 2024 12:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.1 | 7,500 | 2:04.3 | 182 | 926 | 27 | |
| 10:31.1 | 2,500 | 2:06.2 | 174 | 899 | 27 | |
| 10:21.1 | 2,500 | 2:04.2 | 183 | 928 | 28 | |
| 10:12.9 | 2,500 | 2:02.5 | 190 | 953 | 28 | |
| r73 |
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Workout Graph
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