Ankit Kumar 2x3750m/1:00r row
7,500
Meters
31:30.3
Time
2:06.0
Pace
472
Calories
106
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,546 |
| Overall Time | 33:30.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 119 |
June 04, 2024 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.3 | 7,500 | 2:06.0 | 175 | 901 | 26 | 106 |
| 15:48.3 | 3,750 | 2:06.4 | 173 | 895 | 27 | 63 |
| 15:42.0 | 3,750 | 2:05.6 | 177 | 907 | 27 | 150 |
| r46 |
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Workout Graph
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