Andre Gaulin 5000m row
5,000
Meters
24:19.7
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 34 |
| Stroke Count | 836 |
| Drag Factor | 102 |
March 06, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.7 | 5,000 | 2:25.9 | 113 | 687 | 276 | 34 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 56 | 35 |
| 4:50.7 | 2,000 | 2:25.3 | 114 | 692 | 55 | 35 |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 679 | 55 | 34 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 678 | 55 | 34 |
| 4:53.5 | 5,000 | 2:26.7 | 111 | 681 | 55 | 34 |
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Workout Graph
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