Andre Gaulin 5000m row
5,000
Meters
24:07.5
Time
2:24.7
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 827 |
| Drag Factor | 101 |
March 09, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.5 | 5,000 | 2:24.7 | 115 | 697 | 278 | 34 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 56 | 35 |
| 4:47.8 | 2,000 | 2:23.9 | 117 | 704 | 56 | 35 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 695 | 56 | 34 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 691 | 55 | 34 |
| 4:52.0 | 5,000 | 2:26.0 | 112 | 687 | 55 | 33 |
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Workout Graph
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