Andre Gaulin 40:00 row
8,255
Meters
40:00.0
Time
2:25.3
Pace
459
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 1365 |
| Drag Factor | 101 |
March 22, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,255 | 2:25.3 | 114 | 692 | 459 | 34 |
| 8:00.0 | 1,662 | 2:24.4 | 116 | 700 | 93 | 35 |
| 16:00.0 | 1,655 | 2:25.0 | 115 | 694 | 92 | 35 |
| 24:00.0 | 1,648 | 2:25.6 | 113 | 690 | 91 | 34 |
| 32:00.0 | 1,650 | 2:25.4 | 114 | 691 | 92 | 34 |
| 40:00.0 | 1,641 | 2:26.2 | 112 | 685 | 91 | 33 |
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Workout Graph
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