Andre Gaulin 40:00 row
8,288
Meters
40:00.0
Time
2:24.7
Pace
462
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 1383 |
| Drag Factor | 100 |
March 23, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,288 | 2:24.7 | 115 | 696 | 462 | 34 |
| 8:00.0 | 1,673 | 2:23.4 | 119 | 708 | 94 | 36 |
| 16:00.0 | 1,667 | 2:23.9 | 117 | 703 | 93 | 35 |
| 24:00.0 | 1,659 | 2:24.6 | 116 | 697 | 93 | 34 |
| 32:00.0 | 1,655 | 2:25.0 | 115 | 694 | 92 | 34 |
| 40:00.0 | 1,634 | 2:26.8 | 110 | 680 | 90 | 33 |
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Workout Graph
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