Andre Gaulin 40:00 row
8,219
Meters
40:00.0
Time
2:26.0
Pace
455
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 1345 |
| Drag Factor | 103 |
March 26, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,219 | 2:26.0 | 112 | 687 | 455 | 33 |
| 8:00.0 | 1,655 | 2:25.0 | 115 | 694 | 92 | 35 |
| 16:00.0 | 1,652 | 2:25.2 | 114 | 692 | 92 | 34 |
| 24:00.0 | 1,636 | 2:26.6 | 111 | 681 | 90 | 33 |
| 32:00.0 | 1,637 | 2:26.6 | 111 | 682 | 90 | 33 |
| 40:00.0 | 1,638 | 2:26.5 | 111 | 682 | 91 | 33 |
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Workout Graph
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