Andre Gaulin 40:00 row
8,179
Meters
40:00.0
Time
2:26.7
Pace
451
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 1340 |
| Drag Factor | 98 |
April 06, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,179 | 2:26.7 | 111 | 681 | 451 | 33 |
| 8:00.0 | 1,658 | 2:24.7 | 115 | 697 | 92 | 35 |
| 16:00.0 | 1,643 | 2:26.0 | 112 | 686 | 91 | 34 |
| 24:00.0 | 1,634 | 2:26.8 | 110 | 680 | 90 | 33 |
| 32:00.0 | 1,623 | 2:27.8 | 108 | 672 | 89 | 33 |
| 40:00.0 | 1,621 | 2:28.0 | 108 | 671 | 89 | 32 |
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Workout Graph
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