Andre Gaulin 40:00 row
7,935
Meters
40:00.0
Time
2:31.2
Pace
430
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 1294 |
| Drag Factor | 98 |
April 19, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,935 | 2:31.2 | 101 | 648 | 430 | 32 |
| 8:00.0 | 1,608 | 2:29.2 | 105 | 662 | 88 | 33 |
| 16:00.0 | 1,600 | 2:30.0 | 104 | 656 | 87 | 33 |
| 24:00.0 | 1,591 | 2:30.8 | 102 | 650 | 86 | 32 |
| 32:00.0 | 1,576 | 2:32.2 | 99 | 641 | 85 | 31 |
| 40:00.0 | 1,561 | 2:33.7 | 96 | 631 | 84 | 32 |
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Workout Graph
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