Andre Gaulin 40:00 row
8,144
Meters
40:00.0
Time
2:27.3
Pace
449
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 1308 |
| Drag Factor | 98 |
May 19, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,144 | 2:27.3 | 109 | 673 | 449 | 32 |
| 8:00.0 | 1,655 | 2:25.0 | 115 | 690 | 92 | 33 |
| 16:00.0 | 1,633 | 2:26.9 | 110 | 675 | 90 | 33 |
| 24:00.0 | 1,632 | 2:27.0 | 110 | 675 | 90 | 33 |
| 32:00.0 | 1,617 | 2:28.4 | 107 | 667 | 89 | 32 |
| 40:00.0 | 1,608 | 2:29.2 | 105 | 660 | 88 | 32 |
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Workout Graph
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