Andre Gaulin 40:00 row
8,013
Meters
40:00.0
Time
2:29.7
Pace
436
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 33 |
| Stroke Count | 1328 |
| Drag Factor | 94 |
July 07, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,013 | 2:29.7 | 104 | 654 | 436 | 33 |
| 8:00.0 | 1,603 | 2:29.7 | 104 | 652 | 87 | 33 |
| 16:00.0 | 1,612 | 2:28.8 | 106 | 660 | 88 | 33 |
| 24:00.0 | 1,617 | 2:28.4 | 107 | 660 | 88 | 34 |
| 32:00.0 | 1,595 | 2:30.4 | 103 | 652 | 87 | 33 |
| 40:00.0 | 1,586 | 2:31.3 | 101 | 645 | 86 | 33 |
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Workout Graph
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