Andre Gaulin 40:00 row
7,976
Meters
40:00.0
Time
2:30.4
Pace
434
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 34 |
| Stroke Count | 1364 |
| Drag Factor | 97 |
August 26, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,976 | 2:30.4 | 103 | 651 | 434 | 34 |
| 8:00.0 | 1,617 | 2:28.4 | 107 | 667 | 89 | 35 |
| 16:00.0 | 1,612 | 2:28.8 | 106 | 660 | 88 | 35 |
| 24:00.0 | 1,606 | 2:29.4 | 105 | 660 | 88 | 34 |
| 32:00.0 | 1,579 | 2:31.9 | 100 | 637 | 85 | 33 |
| 40:00.0 | 1,562 | 2:33.6 | 96 | 630 | 84 | 33 |
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Workout Graph
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