Andre Gaulin 40:00 row
7,970
Meters
40:00.0
Time
2:30.5
Pace
436
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 33 |
| Stroke Count | 1324 |
| Drag Factor | 98 |
October 05, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,970 | 2:30.5 | 103 | 654 | 436 | 33 |
| 8:00.0 | 1,513 | 2:38.6 | 88 | 622 | 83 | 31 |
| 16:00.0 | 1,615 | 2:28.6 | 107 | 660 | 88 | 34 |
| 24:00.0 | 1,613 | 2:28.7 | 106 | 660 | 88 | 34 |
| 32:00.0 | 1,623 | 2:27.8 | 108 | 667 | 89 | 33 |
| 40:00.0 | 1,607 | 2:29.3 | 105 | 660 | 88 | 33 |
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Workout Graph
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