Andre Gaulin 5000m row
5,000m
Meters
21:20.0
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 107 |
January 05, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.0 | 5,000m | 2:08.0 | 167 | 874 | 28 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 28 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 28 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 29 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 28 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 29 |
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Workout Graph
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