Andre Gaulin 30:00 row
7,009m
Meters
30:00.0
Time
2:08.4
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
November 13, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 31 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 31 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 32 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 31 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 |
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Workout Graph
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