Andre Gaulin 5000m row
5,000m
Meters
21:23.3
Time
2:08.3
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
November 09, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.3 | 5,000m | 2:08.3 | 166 | 869 | 30 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 30 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 30 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 30 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 30 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 30 |
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Workout Graph
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