Andre Gaulin 5000m row
5,000m
Meters
21:15.7
Time
2:07.5
Pace
308
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
September 20, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.7 | 5,000m | 2:07.5 | 169 | 880 | 28 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 29 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 29 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 28 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 29 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 29 |
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Workout Graph
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