Andre Gaulin 5000m row
5,000m
Meters
21:56.0
Time
2:11.6
Pace
299
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
October 17, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.0 | 5,000m | 2:11.6 | 154 | 828 | 29 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 30 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 30 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 31 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 29 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 29 |
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Workout Graph
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