Andre Gaulin 20:00 row
4,185m
Meters
20:00.0
Time
2:23.3
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 90 |
September 22, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,185m | 2:23.3 | 119 | 708 | 30 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 31 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 31 |
| 12:00.0 | 835m | 2:23.7 | 118 | 705 | 31 |
| 16:00.0 | 836m | 2:23.5 | 118 | 707 | 31 |
| 20:00.0 | 817m | 2:26.8 | 110 | 680 | 30 |
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Workout Graph
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