Andre Gaulin 20:00 row
4,178m
Meters
20:00.0
Time
2:23.6
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 92 |
October 11, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,178m | 2:23.6 | 118 | 706 | 32 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 33 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 33 |
| 12:00.0 | 840m | 2:22.8 | 120 | 713 | 33 |
| 16:00.0 | 838m | 2:23.1 | 119 | 710 | 32 |
| 20:00.0 | 829m | 2:24.7 | 115 | 697 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.