Andre Gaulin 30:00 row
6,047m
Meters
30:00.0
Time
2:28.8
Pace
331
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 96 |
November 15, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,047m | 2:28.8 | 106 | 665 | 31 | 122 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 32 | 118 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 32 | 117 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 32 | 123 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 31 | 129 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 31 | 126 |
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Workout Graph
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