Andre Gaulin 30:00 row
6,244m
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 95 |
November 18, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,244m | 2:24.1 | 117 | 702 | 32 | 145 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 33 | 81 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 32 | |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 33 | 167 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 33 | 171 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 33 | 162 |
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Workout Graph
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