Andre Gaulin 30:00 row
6,275m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 94 |
November 20, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,275m | 2:23.4 | 119 | 708 | 32 | 159 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 32 | 162 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 32 | 158 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 32 | 162 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 32 | 158 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 32 | 156 |
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Workout Graph
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