Andre Gaulin 30:00 row
6,163m
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 93 |
November 22, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,163m | 2:26.0 | 112 | 686 | 32 | 130 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 33 | 112 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 32 | 135 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 32 | 139 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 31 | 131 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 32 | 136 |
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Workout Graph
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