Andre Gaulin 30:00 row
6,035m
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 93 |
November 28, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,035m | 2:29.1 | 106 | 663 | 31 | 115 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 32 | 71 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 31 | 159 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 31 | |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 31 | |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 31 |
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Workout Graph
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