Andre Gaulin 30:00 row
6,079m
Meters
30:00.0
Time
2:28.0
Pace
332
Calories
163
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 96 |
December 02, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,079m | 2:28.0 | 108 | 671 | 32 | 163 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 32 | 162 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 33 | 169 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 33 | 164 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 32 | 159 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 33 |
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Workout Graph
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