Andre Gaulin 30:00 row
6,236m
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
157
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 94 |
December 05, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,236m | 2:24.3 | 116 | 700 | 32 | 157 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 33 | |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 34 | 171 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 33 | 170 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 32 | |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 32 | 131 |
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Workout Graph
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