Andre Gaulin 30:00 row
6,214m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 94 |
December 13, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 32 | 101 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 33 | 69 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 33 | |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 33 | |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 33 | |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | 133 |
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Workout Graph
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