Andre Gaulin 30:00 row
5,837m
Meters
30:00.0
Time
2:34.1
Pace
312
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 96 |
December 15, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,837m | 2:34.1 | 95 | 628 | 31 | 142 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 32 | 74 |
| 12:00.0 | 1,174m | 2:33.3 | 97 | 634 | 32 | 162 |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 32 | 159 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 31 | 159 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 31 | 158 |
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Workout Graph
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